It's Book Week Scotland 18-24 November! Click to see what's on.
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To book a class visit our booking portal or download and book via our app.

We allow ages 14+ to attend all fitness classes with the exception of Body Pump, Body Attack, Body Combat, Body Balance Pilates, Yoga and Kettlebells. 

Looking for Pool Timetables? Download our app or visit our Leisure Hub.

Timetable Contents

Monday
Time Class Instructor

6.45am

Bootcamp 

Warren

07.35pm

HIIT

9.15am

Mature Movers

Michelle H

10:15am

Kettlebells

Clare

11:15am

Freestyle Fitness

Janice

12:15pm

Pilates

Nerina

1:30pm

Baby & Me Sculpt & Shape

Lynne

2:45pm

Vitality Strength & Balance Circuit

Michelle

5:00pm

Body Attack

Barry

5:50pm

HIITSTEP

Michelle P

6:30pm

Body Combat

Michelle P

7:25pm

Body Balance

Lynette

Tuesday
Time Class Instructor

6.45am 

FT30 

Gym

8:15am

Bootcamp

Clare

9:15am

Vitality Step in Circuit

Tina

10:15am

Zumba

Tina

11:15am

Mature Movers

Janice

12.15pm  

Yoga

Nerina

1:30pm

Vitality Strength & Balance Circuit

Tina

4:15pm

Teen Bootcamp

Clare

4:55pm

HIIT

Warren

5:30pm

Body Pump

Michelle H

6.15pm

Water Workout

Warren

6:25pm

Yoga

Michelle H

7:30pm

Pilates

Fiona L

Wednesday
Time Class Instructor

7:00am

Ashtanga Yoga

Jackie

9:15am

Mature Movers

Maureen

10:15am

Vitality Strength & Balance

Michelle P

10:15am

Zumba

Claire

11:15am

Body Pump

Lynne R

12:00pm

Metafit

Lynne R

12:30pm

Body Balance

Lynne R

5:15pm

Bootcamp

Clare

6:15pm

Body Pump

Isabella

7:15pm

Yoga

Sarah

Thursday
Time Class Instuctor

7:45am

Kettlebells Express

Briony

9:10am 

Freestyle Fitness

Michelle H

10:00am

Mature Movers

Janice

10:50am

Body Combat

Cat

11:35am

Kettlebells Express

Cat

12:15pm

Pilates

Dianne

12:15pm

Water Workout

Catherine

1:30pm

Tai Chi

Lynda

5:30pm

Body Pump

Lynne

6:30pm

Freestyle Fitness

Lynne

7:30pm

Latin Cardio

Susan

Friday
Time Class Instuctor

6:45am

Bootcamp

Warren

9:15am

Body Combat

Cat

10:15am

Kettlebells

Campbell

11:15am

Body Balance

Fiona M

12:30pm

MetaPWR

Fiona M

1:15pm

Yoga

Patricia

2:30pm

Vitality Step In

Susan

4:45pm

HIITSTEP

Susan

Saturday
Time Class Instructor

8:15am

Bootcamp

Fiona

9:15am

Body Attack

Beth

10:00am

Body Combat

Beth

11:00am

Body Balance

Lynette

Sunday
Time Class Instructor

8:30am

Metafit

Campbell

9:00am

Kettlebells & Abs

Campbell

10:00am

Body Attack

Lindsay

11:00am

Pilates

Nerina

11:00am

FT30

Gym Team

12:15am

Yoga

Nerina

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